Trainingsschema seizoen 2022-2023 (*kunstgras)
| Maandag | Groep | Veld | Kl.kamer | Hoofdtrainer |
| 17.00-18.00 | JO8 JO9 | 7 | 5 | Bert Blankespoor |
| 17.30-18.30 | Keeperstr. onderbouw | 1* | Mo El Amraoui | |
| 18.30-19.30 | Keeperstr. bovenbouw | 1* | Mo El Amraoui | |
| 18.00-19.00 | JO11 + JO12 | 7 | 6 | Bert Blankespoor |
| 18.00-19.00 | MO11 + MO13 | 7 | 27+28 | Bert Blankespoor / Rene Dikhoff |
| 18.00-19.15 | JO14-1 | 1* | 8 | Play to improve (Bert Blankenspoor) |
| 18.00-19.15 | JO16-1 | 2B* | 7 | Play to improve (Bert Blankenspoor) |
| 18.00-19.30 | JO17-1 | 2A* | 7 | Bert Blankespoor |
| 19.00-20.15 | JO13-1 JO13-2 JO3-3 | 7 | 5+6 | Marijn Enderle, Harvey Ammerlaan |
| 19.00-20.30 | JO15-1 JO15-2 | 6 | 11+12 | Arthur Winkelaar |
| 19.15-20.30 | JO18-1 JO19-3 | 5 | 10 | Play to improve (Bert Blankenspoor) |
| 19.30-21.00 | Dames 1-2 | 2* | 13 en 14 | William Vincent / Arjan Timmers |
| 19.30-21.00 | Heren 1 – O23 (A-sel) | 1* | 1, 2 en 4 | Niek Oosterlee / Nino Hoogervorst |
| 19.30-21.00 | Heren 2 (B-sel) | 8A* | 3 | Riny Blankespoor |
| 20.15-21.45 | Heren O23-2 | 8B* | 9 | |
| *************** | ********************** | ************* | ************ | ******************************************** |
| Dinsdag | Groep | Veld | Kl.kamer | Hoofdtrainer |
| 17.30-19.00 | JO13-1 | 1A* | 5 | vacature en Djordy Strijk |
| 18.00-19.15 | JO13-2 | 1B* | 6 | Marijn Enderle |
| 18.00-19.30 | MO15-1 MO15-2 | 2* | 11+12 | Anne Warmerdam / Hanne van Gerven |
| 18.00-19.30 | MO17-1 | 2* | 28 | Anna van der Geest |
| 18.00-19.30 | JO17-1 | 8A* | 7 | Bert Blankespoor |
| 19.30-21.00 | Dames 1-2 | 2* | 13 en 14 | William Vincent / Arjan Timmers |
| 19.30-21.00 | Dames 3 (Jong-TL) | 5A | 27 | Job de Ridder |
| 19.30-21.00 | Heren 1 – O23 (A-sel) | 1* | 1, 2 en 4 | Niek Oosterlee / Nino Hoogervorst |
| 19.30-21.00 | Heren 2 (B-sel) | 8A* | 3 | Riny Blankespoor |
| 19.30-21.00 | Heren 4 | 6B | 10 | |
| 19.45-21.00 | JO19-2 | 6A | 7 | Thierry van Eijk |
| 20.00-21.30 | Heren 5 | 7A | 9 | |
| *************** | ********************** | ************* | ************ | ******************************************** |
| Woensdag | Groep | Veld | Kl.kamer | Hoofdtrainer |
| 16.00-17.00 | Euro League | 7 | 6 | Bert Blankespoor |
| 17.00-18.00 | JO8 JO9 | 7 | 5 | Bert Blankespoor |
| 18.00-19.00 | JO11 + JO12 | 7 | 6 | Bert Blankespoor |
| 18.00-19.00 | MO11 + MO13 | 7 | 27+28 | Bert Blankespoor / Rene Dikhoff |
| 18.00-19.15 | JO14-1 | 1B* | 8 | Play to improve (Bert Blankenspoor) |
| 19.00-20.15 | JO13-3 | 8A* | 6 | Harvey Ammerlaan |
| 19.00-20.15 | JO16-1 | 1B* | 8 | Play to improve (Bert Blankenspoor) |
| 19.00-20.30 | JO15-1 JO15-2 | 2* | 11+12 | Arthur Winkelaar |
| 19.15-20.30 | JO18-1 JO19-3 | 5 | 9+10 | Play to improve (Bert Blankenspoor) |
| 19.15-20.45 | Heren O23-2 | 1A* | 7 | |
| 19.30-21.00 | Heren 6 | 6B | 5 | |
| *************** | ********************** | ************* | ************ | ******************************************** |
| Donderdag | Groep | Veld | Kl.kamer | Hoofdtrainer |
| 17.30-18.45 | JO13-1 | 1A* | 5 | vacature en Djordy Strijk |
| 17.45-19.00 | JO16-1 | 2B* | 7 | Play to improve (Bert Blankenspoor) |
| 18.00-19.15 | JO13-2 | 1B* | 6 | Marijn Enderle |
| 18.00-19.00 | JO11-1 | 6A | 11 | Maurice van der Holst |
| 18.00-19.30 | MO15-1 MO15-2 | 5 | 9+10 | Anne Warmerdam / Hanne van Gerven |
| 18.00-19.30 | MO17-1 | 5 | 28 | Anna van der Geest |
| 18.00-19.30 | JO17-1 | 2A* | 8 | Bert Blankespoor |
| 19.00-20.30 | JO15-1 JO15-2 | 6 | 11+12 | Arthur Winkelaar |
| 19.30-21.00 | Dames 1-2 | 2* | 13 en 14 | William Vincent / Arjan Timmers |
| 19.30-21.00 | Dames 3 (Jong-TL) | 5A | 27 | Job de Ridder |
| 19.30-21.00 | Heren 1 – O23 (A-sel) | 1* | 1, 2 en 4 | Niek Oosterlee / Nino Hoogervorst |
| 19.30-21.00 | Heren 2 (B-sel) | 8A* | 3 | Riny Blankespoor |
| 19.45-21.00 | JO19-2 | 7A | 6 | Thierry van Eijk |
| 20.45-22.00 | Heren 3 | 6A | 7 | |
| 20.45-22.00 | Heren 6 | 7B | 8 | |
| *************** | ********************** | ************* | ************ | ******************************************** |
| Zaterdag | Groep | Veld | Kl.kamer | Hoofdtrainer |
| 08.45-09.30 | Ukken | 6 | Steffi Perfors | |
| 08.30-09.30 | Euro league | 6 | Bert Blankespoor |